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Body Harmony of Arlington

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If you are a new patient for chiropractic or acupuncture with Dr. Ellen, please choose an Initial Exam option only.

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Treatments
Treatment

Chiropractic

Dr. Ellen, a graduate of Palmer College of Chiropractic, uses hands-on techniques to enhance spinal balance, movement, and flexibility, providing relief from pain, inflammation, and restrictions. While many patients seek treatment for back pain, neck pain, and headaches, they often feel overall better and incorporate chiropractic care into their wellness routine. Appointments are person... Read More

Dr. Ellen, a graduate of Palmer College of Chiropractic, uses hands-on techniques to enhance spinal balance, movement, and flexibility, providing relief from pain, inflammation, and restrictions.

While many patients seek treatment for back pain, neck pain, and headaches, they often feel overall better and incorporate chiropractic care into their wellness routine.

Appointments are personalized; care is un-rushed and tailored to meet your unique needs and goals, rather than following a rigid schedule.

Massage Therapy

At Body Harmony of Arlington, we specialize in therapeutic massage tailored to your specific needs. Please note, this is not a typical spa massage. Our experienced therapists will discuss your challenges with you, collaborate with any diagnoses you may have, and recommend targeted treatments. Part of what makes Body Harmony a unique wellness destination is our ability to address your wellness g... Read More

At Body Harmony of Arlington, we specialize in therapeutic massage tailored to your specific needs. Please note, this is not a typical spa massage. Our experienced therapists will discuss your challenges with you, collaborate with any diagnoses you may have, and recommend targeted treatments. Part of what makes Body Harmony a unique wellness destination is our ability to address your wellness goals in a collaborative way, where your massage therapists can benefit from guidance by our chiropractor, Dr Ellen Fitzenrider, even take advantage of acupuncture treatment where everyone communicates to give you the best outcome possible. and We hope you take advantage of this opportunity.

We offer massage sessions in several time options. Use the guidance below, or reach out to us for assistance, to help you select the length that best fits your needs so we can best meet your expectations:

Foreign Service Express Massage (45 minutes) formulated to work in cost-effective way with the FSBP's wellness benefits, and is specifically geared to individuals who regularly receive massages for therapeutic impact on a consistent schedule, and aligns with a treatment sequence of having long-term goals but addressed a little bit at a time, for upkeep, or to help support continued progress. Our Express Massage is not designed to address multiple problem areas or concerns in a single session, or for "once in a while" care.

For longer, full body or relaxation massages, or for complex, multiple, or chronic issues, we recommend our 1-hour, 75-minute, or 90-minute massages. Again, discuss with your therapist.

As a medical office, we accept FSA and HSA payments for your massage.

We encourage open communication during your session, so please share any feedback or just relax and enjoy the experience.

Acupuncture

Acupuncture is an elegant and gentle way to support your body’s natural healing energy. Rooted in a Japanese‑style meridian therapy, their approach uses micro‑thin needles—or even needle‑free options—to balance the flow of “Qi” through the body’s energetic pathways and support all physiological systems. Sessions commonly stimulate the release of natural healing chemicals in muscles, spinal cord... Read More

Acupuncture is an elegant and gentle way to support your body’s natural healing energy. Rooted in a Japanese‑style meridian therapy, their approach uses micro‑thin needles—or even needle‑free options—to balance the flow of “Qi” through the body’s energetic pathways and support all physiological systems. Sessions commonly stimulate the release of natural healing chemicals in muscles, spinal cord, and brain to promote physical, emotional, and spiritual well‑being. At Body Harmony, acupuncture is offered in harmony with chiropractic care, massage, and lifestyle guidance for an integrative wellness experience.

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Classes and Workshops

Click the Buddha to see our next offerings of workshops. Most are free for current patients!

Rai C
(He/Him/His)

I am a passionate and dedicated certified massage therapist with 12 years of experience in promoting relaxation, well-being, and healing through the art of massage. My mission is to provide personalized treatments that rejuvenate the body, mind, and spirit.

I specialize in a variety of massage techniques, including: Swedish, Deep Tissue, Hot Stone, Reflexology, and Sports Massage.

I believe that every client is unique, and I take the time to understand individual needs and preferences. I create custom-tailored sessions to address specific concerns and promote overall well-being.

I am a passionate and dedicated certified massage therapist with 12 years of experience in promot... Read More

Ellen Fitzenrider DC

Dr. Ellen is a graduate of the prestigious Palmer College of Chiropractic in Davenport Iowa. She practices a variety of hands-on techniques that create balance, enhance movement in your spine, and give you greater mobility and flexibility. Expect relief from spasm, inflammation, restriction, and pain.

Dr. Ellen is a graduate of the prestigious Palmer College of Chiropractic in Davenport Iowa. She ... Read More

zBody Harmony

Melissa Kud DAc, LMT

Melissa specializes in very targeted treatment for trigger points and myofascial release that can be helpful for sports-related as well as chronic issues that often don’t respond to a typical ‘spa’ approach. She is also has a Doctorate in Acupuncture and can add-on a targeted acupuncture session to your massage service! If interested, choose a 30-minute acupuncture add-on to your appointment. If you want a productive massage for a specific or stubborn issue, you may get great benefits from this focused type of approach. She has worked in a variety of settings including upscale therapeutic spas on the East Coast as well as internationally, and has even helped travelers and airline personnel in a busy NYC airport terminal. Melissa graduated from Acupuncture school in 2021 and received her Doctorate in Acupuncture in 2025. Her combination of East-West training gives her a unique perspective on how to understand and customize your targeted therapy session.

Melissa specializes in very targeted treatment for trigger points and myofascial release that can... Read More

Marcella Powell
(She/Her/Hers)

Marcella brings to Body Harmony a wide variety of skills including deep tissue, Swedish, sports, and prenatal massage. She enjoys customizing your session using any or all of these techniques based on your unique needs. If you are looking for a robust therapy session, just ask! Marcella also has additional training and knowledge in a variety of holistic healing traditions including auto-immune issues, so she can be a part of a multi-faceted approach to dealing with those issues. She has expanded her offerings to include “bamboo stick” and “hot salt stone” massage services.

Marcella brings to Body Harmony a wide variety of skills including deep tissue, Swedish, sports, ... Read More

Kim Theodore
(She/Her/Hers)

Kim is a licensed massage therapist and former registered nurse who has spent more than twenty years weaving science, art and compassion into every session. Kim has invested hundreds of hours in advanced bodywork studies and is an active member of the Associated Bodywork & Massage Professionals. She feels honored to accompany each person on their path to healing and believes even a well‑placed elbow can be an act of love. When she’s not helping people get back to center, she is spending time outdoors, or at home with her two cats. Kim infuses each day with fun, gratitude and a sense of adventure.

Kim is a licensed massage therapist and former registered nurse who has spent more than twenty ye... Read More

Yumi Warner
(She/Her/Hers)

Yumi Warner is a highly experienced licensed massage therapist with two decades in the health and wellness field. Holding a Bachelor’s in Kinesiology and certification in manual lymphatic drainage, she specializes in promoting recovery and vitality. Her passion lies in healing through movement, nutrition, and regeneration, offering a holistic approach to wellness. Committed to enhancing the well-being of her clients, she creates tailored treatments that restore balance and improve quality of life.

Yumi Warner is a highly experienced licensed massage therapist with two decades in the health and... Read More

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Located at: 923 n Kenmore, Arlington
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Need Help? 703-963-4257 admin@bodyharmonyarlington.com