Acupuncture

Acupuncture is an elegant and gentle way to support your body’s natural healing energy. Rooted in a Japanese‑style meridian therapy, their approach uses micro‑thin needles—or even needle‑free options—to balance the flow of “Qi” through the body’s energetic pathways and support all physiological systems. Sessions commonly stimulate the release of natural healing chemicals in muscles, spinal cord... Read More

Acupuncture is an elegant and gentle way to support your body’s natural healing energy. Rooted in a Japanese‑style meridian therapy, their approach uses micro‑thin needles—or even needle‑free options—to balance the flow of “Qi” through the body’s energetic pathways and support all physiological systems. Sessions commonly stimulate the release of natural healing chemicals in muscles, spinal cord, and brain to promote physical, emotional, and spiritual well‑being. At Body Harmony, acupuncture is offered in harmony with chiropractic care, massage, and lifestyle guidance for an integrative wellness experience.

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Chiropractic

Dr. Ellen, a graduate of Palmer College of Chiropractic, uses hands-on techniques to enhance spinal balance, movement, and flexibility, providing relief from pain, inflammation, and restrictions. While many patients seek treatment for back pain, neck pain, and headaches, they often feel overall better and incorporate chiropractic care into their wellness routine. Appointments are person... Read More

Dr. Ellen, a graduate of Palmer College of Chiropractic, uses hands-on techniques to enhance spinal balance, movement, and flexibility, providing relief from pain, inflammation, and restrictions.

While many patients seek treatment for back pain, neck pain, and headaches, they often feel overall better and incorporate chiropractic care into their wellness routine.

Appointments are personalized; care is un-rushed and tailored to meet your unique needs and goals, rather than following a rigid schedule.


Massage Therapy

At Body Harmony of Arlington, we specialize in therapeutic massage tailored to your specific needs. Our experienced therapists will discuss your challenges with you, collaborate with any diagnoses (including Dr. Ellen Fitzenrider when necessary), and recommend targeted treatments. We encourage open communication during your session, so please share any feedback or just relax and enjoy the e... Read More

At Body Harmony of Arlington, we specialize in therapeutic massage tailored to your specific needs. Our experienced therapists will discuss your challenges with you, collaborate with any diagnoses (including Dr. Ellen Fitzenrider when necessary), and recommend targeted treatments.

We encourage open communication during your session, so please share any feedback or just relax and enjoy the experience.

For complex or chronic issues, multiple visits may be beneficial. Many clients find that combining chiropractic care with massage works well together. If you’re unsure which is right for you, check out Dr. Ellen's blog.

Please note, this is not a typical "spa massage." Instead, we focus on your individual needs rather than following a set sequence.

As a medical office, we accept FSA and HSA payments for your massage.


I am a passionate and dedicated certified massage therapist with 12 years of experience in promoting relaxation, well-being, and healing through the art of massage. My mission is to provide personalized treatments that rejuvenate the body, mind, and spirit.

I specialize in a variety of massage techniques, including: Swedish, Deep Tissue, Hot Stone, Reflexology, and Sports Massage.

I believe that every client is unique, and I take the time to understand individual needs and preferences. I create custom-tailored sessions to address specific concerns and promote overall well-being.

I am a passionate and dedicated certified massage therapist with 12 years of experience in promot... Read More

Dr. Ellen is a graduate of the prestigious Palmer College of Chiropractic in Davenport Iowa. She practices a variety of hands-on techniques that create balance, enhance movement in your spine, and give you greater mobility and flexibility. Expect relief from spasm, inflammation, restriction, and pain.

Dr. Ellen is a graduate of the prestigious Palmer College of Chiropractic in Davenport Iowa. She ... Read More

Yukie Foreman is a Virginia state Licensed Massage Therapist, graduating from the Northern Virginia School of Therapeutic Massage in 2017. With a background as a NASM Certified Personal Trainer since 2013, Yukie’s journey into massage therapy was driven by a profound love for human physiology, movement, and kinesiology. The desire to care for others led her to explore how massage and manual therapy techniques could enhance clients’ recovery and performance.

Drawing from her expertise as a personal trainer, Yukie incorporates a diverse range of massage techniques into her sessions. Her skills include Swedish and Deep Tissue massage, Sports massage, Cupping, and the use of tools like Instrument Assisted Soft Tissue Mobilization (IASTM). Each session is uniquely tailored to meet the individual needs of her clients, providing a personalized approach to wellness.

Yukie Foreman is a Virginia state Licensed Massage Therapist, graduating from the Northern Virgin... Read More

Melissa specializes in very targeted treatment for trigger points and myofascial release that can be helpful for sports-related as well as chronic issues that often don’t respond to a typical ‘spa’ approach. She is also a licensed acupuncturist and can add-on a targeted acupuncture session to your massage service! If interested, choose a 30-minute acupuncture add-on to your appointment. If you want a productive massage for a specific or stubborn issue, you may get great benefits from this focused type of approach. She has worked in a variety of settings including upscale therapeutic spas on the East Coast as well as internationally, and has even helped travelers and airline personnel in a busy NYC airport terminal. Melissa graduated from Acupuncture school in 2021 and is looking forward to expanding her post-graduate acupuncture expertise. Her combination of East-West training gives her a unique perspective on how to understand and customize your targeted therapy session.

Melissa specializes in very targeted treatment for trigger points and myofascial release that can... Read More

Marcella brings to Body Harmony a wide variety of skills including deep tissue, Swedish, sports, and prenatal massage. She enjoys customizing your session using any or all of these techniques based on your unique needs. If you are looking for a robust therapy session, just ask! Marcella also has additional training and knowledge in a variety of holistic healing traditions including auto-immune issues, so she can be a part of a multi-faceted approach to dealing with those issues. She has expanded her offerings to include “bamboo stick” and “hot salt stone” massage services.

Marcella brings to Body Harmony a wide variety of skills including deep tissue, Swedish, sports, ... Read More

Yumi Warner is a highly experienced licensed massage therapist with two decades in the health and wellness field. Holding a Bachelor’s in Kinesiology and certification in manual lymphatic drainage, she specializes in promoting recovery and vitality. Her passion lies in healing through movement, nutrition, and regeneration, offering a holistic approach to wellness. Committed to enhancing the well-being of her clients, she creates tailored treatments that restore balance and improve quality of life.

Yumi Warner is a highly experienced licensed massage therapist with two decades in the health and... Read More

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Located at: 923 n Kenmore, Arlington
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